About Me

WHERE IT ALL STARTED, BEFORE I OFFICIALLY STARTED BUSINESS

2019 brought the end of my college studies, leaving IT Sligo with a First Class Honours in Marketing Level 8, after already completing my Level 7 in Business and Sport. That very summer, I moved to Chicago for 3 months to live an amazing experience, but towards the end of it, picked up a back injury that on reflection, thankfully only turned out to be short term. However, there was a few weeks where I was quite literally bed bound, something I had never experienced before, and it was eye opening how quickly things could turn in life. This really planted the seed for me.

When recovered, it was time to move into the working world. In the back of my mind, knowing what I wanted to do in the health and fitness space, I still went ahead with moving into a job I felt I ‘should’ go into. That was a recruitment job, within that I met some fantastic people that were a huge help to me, but found myself researching some Personal Training courses throughout that year in the office.

Deep down knowing where my passions lay, it took a couple of life experiences, a bit of time generally just growing up as a young adult, and a short stint in a job I didn’t enjoy to finally pursue what I always wanted.

September 2020, I arrived in Belfast alone in the height of Covid, ready to throw myself into what I knew I had always wanted to do. This course was everything I needed, an unbelievable environment to develop, with an excellent level of education and platform to grow as a fitness professional.

Guided by some of the best, I walked in there excited but nervous, and left with a belief that I had the ability to lead people to things they once thought was unimaginable. That belief hasn’t subsided since that day.

Early stages SINCE I LAUNCHED mY ONLINE BUSINESS

2021, I launched and was lucky enough to onboard some clients from the start. This was an incredibly exciting time with that, and I was also providing a variety of online classes from my home which I loved.

At this stage, I was also navigating the typical challenges that came with posting online and putting yourself out there in the public in that space. One I found relatively hard but consistently forced myself into, and as a result have developed massively in that area. I knew consistency would build confidence.

That year was huge for me from a developmental point of view, learning how to run a business whilst trying to provide an unbelievable service to those who trusted me.

2022

Early 2022, I spent some time working in a gym for a number of months to provide some in-person coaching, which was great. I finished up this role in the spring of 2022, and since then I’ve truly focused on developing my online service.

From the Summer of 2022, I began to notice clients consistent struggles from a Nutrition side of things. This led me to really zone in on this on the style of content I was providing on Instagram and TikTok. I began posting easy recipes each day that anybody could make, that were all low calorie.

In the background, I was saving each recipe and building my first Recipe E-Book.
At the end of 2022, I also done my first client meet-up on Christmas Eve which was a swim at Fintra Beach, Killybegs. A huge success.

2023

The early parts of this year behind the scenes were spent trying to prep for my first e-book launch in March, which turned out to be a massive success.

The aim of this book was to provide to my online clients to make their fat-loss journey’s even easier again, having the luxury of 80+ quick and simple low calorie recipes within a few clicks.

I also wanted to have a digital product that could benefit the wider public who may never work with me in a 1-1 capacity, they could still avail of this offer and I can still contribute positively to their Fat-Loss pursuit.

Aside from that, that year was spent working with an amazing group of people online and achieving some amazing results.

2024

Like 2023, the early stages of this year was spent fine tuning the final pieces to release my second recipe e-book in March. This was a huge success, I had now 2 digital products built with over 150+ recipes to help people on their Fat-Loss journey’s.

2024, after thinking of the idea for quite some time, it also turned out to be the year I brought business over 9000 miles away to Perth, Western Australia.

Over a number of years working in this industry, helping and guiding people every single day, that passion that was there when I left Belfast in 2020, is still well and truly there.

Every day, is spent trying to help the people that trust me to lead them to their dream physical condition.

That will never be taken for granted.

2025

With lots of huge plans in the works - I think you’ll want to stick around to see things go to a new level around here!

Excited to work with some brand new people this year,

Evan

What clients have said

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What clients have said //

LAURA KNOX

I started with Evan back in January of 2023 and honestly it has been one of the best decisions ever. Evan catered for my individual needs as well as my busy schedule (work and moving half way across the world!). He was always on hand to answer my many questions. It is very clear that Evan cares about all his clients and he has really helped me to become a better version of myself. I can’t thank Evan enough for all his support and I would 110% recommend his services to others!
Damien MC GOWAN

Would highly recommend Evans service he’s the best that’s out there in my opinion and if your a hesitant person that was unhappy with the way there life was going like I was in the beginning just picture yourself in your dream physique or shape and imagine all the positive things people will say to you, it can turn your life around and it certainly has turned mine for the absolute best, definitely go for it 🙌
Ryan MC CLOSKEY

This is without doubt the best I’ve looked and felt in nearly 10 years. I know for a fact I will be fit to sustain this and push on from here too!
EAMONN JORDAN

For me, I probably came into this in my worst shape ever and the heaviest I had been. When you compare then to now it is a night and day difference, confidence, physically and overall energy is in an amazing place. It’s the best shape I’ve been in for years.
CONOR O DONNELL

Expect weekly interaction with plenty of feedback regarding diet and workouts. Give 100% and you find the benefits.
Luke o neill

My initial goal was to lose weight while training for my 1st half marathon. Evan helped me with training and nutrition that was manageable with work time, family time and leisure time and helped me see some great results.

TRANSFORMATIONS

On my social media accounts, I try and provide consistent value to those people on a Fat-Loss pursuit who may never work with me 1-1, but I also love to showcase some of the unbelievable things that happen for the people that do!
Have a look at just some of the things happening inside.